Every Other Day Diet Reviews
It seems as if the Every Other Diet by Jon Benson is getting a lot of praises. While this plan has been around for several years now, people only recently started to notice it. The question now is, does it really work? The answer is a simple yes. First of all, the program has been carefully designed to help you lose all that unwanted weight in a healthy way. In fact, you don’t even need to give up your favorite food for this. It’s all about spacing your calories and taking them at certain times.
The diet has been known to be effective because you don’t need to give up your favorite meals for it. Sticking to a diet becomes not only difficult but painful as well when you have temptations everywhere. Plus, Jon gives you a good nutrition plan that keeps the weight off for good. This allows you to indulge yourself every so often because your body has been trained to burn all that fat. Plus, your metabolism will speed up as you go along. The opposite happens when you deprive your body of nutrients.
Your body shouldn’t know that it’s on a diet. Basically, you have to fool it into believing that you’re still getting all the food you want so it doesn’t have to conserve the fat stored. Losing weight only reaches a certain point when you really do starve yourself. Pretty soon, you’ll find yourself eating less and not losing pounds. With the EODD, you can still keep your favorite treats in your pantry. Just don’t overdo everything, and you should be successful.
The diet has been known to be effective because you don’t need to give up your favorite meals for it. Sticking to a diet becomes not only difficult but painful as well when you have temptations everywhere. Plus, Jon gives you a good nutrition plan that keeps the weight off for good. This allows you to indulge yourself every so often because your body has been trained to burn all that fat. Plus, your metabolism will speed up as you go along. The opposite happens when you deprive your body of nutrients.
Your body shouldn’t know that it’s on a diet. Basically, you have to fool it into believing that you’re still getting all the food you want so it doesn’t have to conserve the fat stored. Losing weight only reaches a certain point when you really do starve yourself. Pretty soon, you’ll find yourself eating less and not losing pounds. With the EODD, you can still keep your favorite treats in your pantry. Just don’t overdo everything, and you should be successful.
Obesity has become a worldwide problem, and part of the cause is the inability to stick to the diet. If food is your passion, it seems as if you just can’t resist temptation for too long, unless, of course, if you have the willpower of a rock. If only there was a diet that allows you to enjoy the foods that you love most. But wait, there is, and it’s called The Every Other Day Diet (EODD). This is a revolutionary way to lose that excess weight and keep it off.
The secret lies in the use of one of the oldest principles: caloric staggering.
Jon Benson, the man behind this newest eating plan tried it. He was already 40 years old but as still able to shed that weight. From a 38% body fat, now has an impressive 6% body fat. He’s finally perfected it over the past 7, and all that time, he has proven that his methods are indeed effective. Don’t think of EODD as a diet. Rather, it’s a new lifestyle that won’t be too difficult to follow. You know that your chances for success are pretty good because you won’t feel deprived. You will still be allowed to eat your favorite foods several times per week. And when Jon says favorite, he has included burgers, pizza, and desserts in the list.
By regulating your leptin receptors, restoring glycogen, and increasing metabolic rate, you can enjoy your treats at very specific times. In fact, they’ll help you with your diet.
The secret lies in the use of one of the oldest principles: caloric staggering.
Jon Benson, the man behind this newest eating plan tried it. He was already 40 years old but as still able to shed that weight. From a 38% body fat, now has an impressive 6% body fat. He’s finally perfected it over the past 7, and all that time, he has proven that his methods are indeed effective. Don’t think of EODD as a diet. Rather, it’s a new lifestyle that won’t be too difficult to follow. You know that your chances for success are pretty good because you won’t feel deprived. You will still be allowed to eat your favorite foods several times per week. And when Jon says favorite, he has included burgers, pizza, and desserts in the list.
By regulating your leptin receptors, restoring glycogen, and increasing metabolic rate, you can enjoy your treats at very specific times. In fact, they’ll help you with your diet.
Every Other Day Diet And Exercise
Exercise is always good for everyone, but when it comes to weight loss, diets by far exceed in importance. If you had to list them down by priority, diets always come first. But if you want to speed up your weight loss, you need to set aside time for workout. You will also lose muscle tone if you don’t exercise, and this is vital when it comes to burning calories while your body is idle. If you’ve signed up and become a member on the EODD site, you also get a 7-Minute Body System. This helps you reshape your body so you feel your muscles toning.
However, if your weight exceeds 50 pounds of your ideal weight, it is important that you do the diet first.
With The Every Other Day Diet, you’ll feel your weight drop dramatically. You’ll also want to move because you’ll have all that pent-up energy inside you. You’ll feel better than ever, and that’s what keeps you motivated. Jon Benson’s goal is to see everyone lose weight, reshape their body, and keep those changes permanent. To get the help that you want, the site also offers multiple support. You get to talk to a staff member who wants to see you through the very end.
Being a member of the EODD site, you also get weekly newsletters and monthly fitness seminars so you’re kept motivated. Dieting has always been dreadful, but
when you know that you can still enjoy your foods as you lose weight, you may even be excited to start the diet.
However, if your weight exceeds 50 pounds of your ideal weight, it is important that you do the diet first.
With The Every Other Day Diet, you’ll feel your weight drop dramatically. You’ll also want to move because you’ll have all that pent-up energy inside you. You’ll feel better than ever, and that’s what keeps you motivated. Jon Benson’s goal is to see everyone lose weight, reshape their body, and keep those changes permanent. To get the help that you want, the site also offers multiple support. You get to talk to a staff member who wants to see you through the very end.
Being a member of the EODD site, you also get weekly newsletters and monthly fitness seminars so you’re kept motivated. Dieting has always been dreadful, but
when you know that you can still enjoy your foods as you lose weight, you may even be excited to start the diet.
With The Every Other Day Diet, you get all the perks to help you stay motivated. Your willpower will never wane when the people behind the site make sure that you’re always going to be inspired. The moment you sign up, you are given free unlimited membership at the Jon Benson Fitness Member's Support Forum. You can ask questions, address your concerns, and give other people support. Every member on the team will be more than happy to speak with you. And for a limited time, you will also get the first 30 days of their one-on-one e-coaching with an EODD and ACE-Certified Trainer.
As soon as you become a part of the team, your trainer will send you to a special form where you can fill out important details. This is where you can elaborate more about yourself and the goals you have in mind. Then, the trainer keeps you stay on the right path by tweaking your program to match your unique needs. You’ll get constant feedback should you need further guidance. And if you want to continue this service, you may be asked to shell out a very minimal amount on a monthly basis. You can cancel anytime you want as well.
With the EODD, it’s all about what you put in your mouth at specific times and days. There are no supplements involved. But if you want to go that extra mile, you can also get the Metabolic Accelerator Kit, but remember that Fat burners are your enemy. Aside from that, you’re on your way to a healthier you.
As soon as you become a part of the team, your trainer will send you to a special form where you can fill out important details. This is where you can elaborate more about yourself and the goals you have in mind. Then, the trainer keeps you stay on the right path by tweaking your program to match your unique needs. You’ll get constant feedback should you need further guidance. And if you want to continue this service, you may be asked to shell out a very minimal amount on a monthly basis. You can cancel anytime you want as well.
With the EODD, it’s all about what you put in your mouth at specific times and days. There are no supplements involved. But if you want to go that extra mile, you can also get the Metabolic Accelerator Kit, but remember that Fat burners are your enemy. Aside from that, you’re on your way to a healthier you.